Program Details
The ABCs of Wholeness
This session empowers individuals to cultivate a more fulfilling and balanced life by focusing on three key areas: authenticity, boundaries, and counterbalancing work-life stress. Participants will learn how to embrace their true selves, confidently communicate and uphold personal boundaries, and develop practical strategies to balance career demands with personal well-being. Through engaging discussions and actionable tools, this course fosters a holistic approach to well-being, enabling participants to thrive both personally and professionally.
Key Objectives
Recognize the components of burnout. Understand the way out of burnout into wholeness. Apply the ABCs of authenticity, boundaries, and counterbalance to create a path forward.
Lyndi Zavy
CEO & Founder at Rivers & Roads Organizational Development
Lyndi Zavy is a leadership and organizational development consultant specializing in helping organizations build strong, sustainable teams. With a focus on strategic planning, leadership coaching, training, and facilitation, Lyndi partners with organizations to create tailored solutions that drive long-term success. Lyndi has a master’s degree in Industrial and Organizational Psychology and a bachelor’s degree in Psychology. She has over fifteen years of Human Resources and Operations experience and now has her own consulting firm. As a solopreneur, Lyndi understands the challenges of business development and the importance of consistent, customized support. She is passionate about empowering leaders to navigate change, enhance communication, and foster inclusive, high-performing workplaces.A sought-after speaker, Lyndi speaks on burnout and boundaries, helping leaders and teams navigate workplace challenges while maintaining well-being and effectiveness. She also offers engaging skill-building workshops on a variety of topics including coaching, customer service, public speaking, and professionalism. Beyond her work, Lyndi is deeply committed to giving back to her community and sits on several non-profit boards and committees. She lives in Oklahoma City with her husband, two busy kids, two spoiled dogs and a leopard gecko.
Please Note: Speakers and topics are subject to change without notice.